These are the three Foundation Principles of ‘Chi’ (energy). Just as Acupuncture balances our bodies energy for optimal health, Feng Shui balances the energy of our built environment.
We know from science that what we see as Form and Shape existing in the physical dimension is merely dense particles vibrating. The chair you are sitting in is merely lots of molecules vibrating closely together which gives the appearance of solid matter.
Ancient cultures knew that everything, all animate and inanimate objects, are ALIVE with memories, feelings and associations. All objects are speaking to us all of the time, some give messages that lift our spirits and others reduce our excitement and enthusiasm (negative vibes), sometimes these vibes (good or bad) are barely perceptible.
Where the eye goes Chi flows. When cupboards are full of stuff that we rarely use and struggle to locate when required, then the energy flow is blocked. Where ever it is that we are living (even if it’s only temporary) is the built environment with the greatest effect on our life experience. Here are a few suggestions to get you started on increasing the beneficial flow of Chi in your home.
* Do you feel good about where you sleep? Invest in sheets that you love!
* Is there stuff under the bed? Ideally Chi flows freely under the bed and there is access from both sides. (i.e. The bed is not up against the wall.)
* What do you see in the morning when you wake up? Ensure you feel uplifted!
* What greets you when you arrive home? Improve on that experience.
One of my favourite questions during a consultation is: “Tell me about this?” Many clients initially respond with something like: “Well I got that when I split up with my ex.” They then go on to explain why it is totally unconnected to their ex and has no memories, feelings and associations of that previous less than excellent relationship. “It’s just wonderful and worth lots of money, and I just couldn’t possibly part with it.” It’s interesting how often that we reach the end of our time together they just can’t wait to get it out of the house! The connections of our belongings is a big deal!
Why do we hold onto items that have painful memories of the past? When we hold onto items that remind us of less than excellent situations in our lives, we are holding onto the hurt and the pain of that time. The objects we are holding onto connect us to people and relationships that no longer serve us. We haven’t let go, thus it is difficult for anything or anyone to come into the space. Do we want to continue to recreate that less than excellent scenario or are we willing to let go, allowing room for a different experience, a different outcome?
Sort through your belongings and consider these questions:
* Do I love this item or am I holding onto it out of GUILT and OBLIGATION?
* Is it useful to me now? If not, but it is useful to someone now, give it to them!
* Does it reflect who I am now in my life? Who I am choosing to become? or is it a reflection of where I have come from?… do I want that energy in my life?
* Does it act as an environmental affirmation for me? What positive and/or negative thoughts, memories, or emotions do I have?
* Does it need to be fixed or repaired, (28 days) and am I willing to do so now?
* If I moved tomorrow, would I choose to take it with me? If it is time to let it it go, am I going to dump, sell, lend or give it away and how, when and who to?
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